Wary. That should describe my feelings when I decided to weigh myself today. I won’t divulge figures hehe but yeah I gained weight again. Arrgh! Why am I having such a hard time losing excess weight? I blame genetics, my slow metabolism. But mostly I’ve got myself to blame.
I should stop eating high calorie food. But hey! Phnom Penh has such a great variety of affordable international cuisine that is really really hard to resist the allure of these palate temptations. I should also be consistent with exercising. I have very slow metabolism and I keep wishing I’m like Chinks who eats like she haven’t been fed for weeks but just burns it off in a few hours.
I’m not exactly lazy about exercising. It’s just that whenever my established routine gets disrupted I fall into a lazy pattern again. Like for the past month, I’ve been consistent in upping my cardio exercises. Then we went for weekend trips a few times and now its back to zero exercises.
Hi-ace suggests I should go and get a gym membership but knowing myself, whenever I get busy I just keep ditching gym sessions so this would be a waste of time and money. A friend suggested just using the easy ways like getting a quick lipo, or diet meds, or even hydroxycut but no, that is definitely a no, no for me.
I’m thinking of trying a different tactic. Rewarding myself whenever I achieve a certain lbs of lost weight. Hmm. Like if I lose xx lbs on July, then I’ll allow myself to get those gadgets I’ve been itching to have. Say if I lose 2 lbs before June ends, then I’ll buy that Fuji purple camera I’ve been planning to buy, if not, I’ll wait till I reach my goal..
Hope this works..And uh, legs above is not mine. Mine’s too big for public consumption..lol!
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sigh, same here. i gained too
. i think the treat system is a great idea though.
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Lui Reply:
May 19th, 2010 at 10:38 am
kayni, pareho pala tayo. my weight loss goal is always like a see saw thing. I hope the reward system would work haha..
[Reply]
My weight is on see saw too. I blame the muffins at Brown. Hahaha!!
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